Creamy, mouthwatering, taste bud tantalizing shake all in one cup! It’s a one-stop shop baby! This vegan shake utilizes three ingredients like you’ve never tasted before. On top of being delicious, this shake is very filling, easy to make, and packed with plant-based protein. Make it and you’ll definitely enjoy it! 

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  • Author: Rae’s Assistant
  • Total Time: 5 minutes
  • Yield: 16 OUNCES 1x


Units Scale
  • 2 large bananas
  • 1/2 cup whole raw peanuts OR 6 tablespoons peanut butter
  • 1/3 cup water


  1. Throw all ingredients into your handy dandy blender.
  2. Press the blend button…haha you got it. 
  3. Pour it in a glass and enjoy!


Make sure the peanuts or the peanut butter that you use are organic and that they don’t have any added salt. Also, since you’re digging this plant-based recipe you’ll probably enjoy these vegan Peanut Butter Cups.

  • Prep Time: 5 Minutes

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