Creamy, mouthwatering, taste bud tantalizing shake all in one cup! It’s a one-stop shop baby! This vegan shake utilizes three ingredients like you’ve never tasted before. On top of being delicious, this shake is very filling, easy to make, and packed with plant-based protein. Make it and you’ll definitely enjoy it!
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Peanut Butter + Banana Shake
Creamy, mouthwatering, taste bud tantalizing shake all in one cup! It’s a one-stop shop baby! This vegan shake utilizes three ingredients like you’ve never tasted before. On top of being delicious, this shake is very filling, easy to make, and packed with plant-based protein. Make it and you’ll definitely enjoy it!
Ingredients
- 2 large bananas
- 1/2 cup whole raw peanuts or 6 tablespoons peanut butter
- 1/3 cup water
Instructions
- Throw all ingredients into your handy dandy blender.
- Press the blend button…haha you got it.
- Pour it in a glass and enjoy!
Notes
Please read through the above blog post for helpful tips & tricks!
Nutrition
Calories: 15kcal, Carbohydrates: 4g, Protein: 0.2g, Fat: 0.1g, Saturated Fat: 0.02g, Polyunsaturated Fat: 0.01g, Monounsaturated Fat: 0.01g, Sodium: 0.4mg, Potassium: 61mg, Fiber: 0.4g, Sugar: 2g, Vitamin A: 11IU, Vitamin C: 1mg, Calcium: 1mg, Iron: 0.04mg
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