Looking for a big bowl of comfort? Look no further than the best vegan soup recipes. Plus, soups are an excellent starter for a meal, light lunch, or hearty dinner.
These hearty vegan soups also make it easy to load up on nutritious ingredients like veggies, beans, lentils, mushrooms, and more.
With 75 recipes that use simple ingredients that deliver delicious flavor, you’ll always have something new and delicious to simmer up on your stovetop!
Why You’ll Love These Recipes
- It’s comfort food: Whether it’s a crisp cold day or on the warmer side, a bowl of soup can be comforting. Who doesn’t want that?
- Nutritious: Making healthy soup recipes can be an easy way to get more vegetables into your diet. Whether you are vegan or not, cooking plant-based soups can benefit your health.
- Meal Prep Friendly: Many of these veggie-based soups are perfect for meal prepping. The only ingredient that I have run into that doesn’t always freeze well is when coconut milk or coconut cream is used. If you are wanting to make a soup to freeze that contains either coconut cream or milk, then simply make the recipe as directed, minus the milk or cream.
The List: 75 Best Vegan Soup Recipes
What’s your favorite vegan soup recipe? If you try any of these healthy vegan soup recipes, let me know! Leave a comment, and don’t forget to take a picture and tag it #raepublic on Instagram! I’d love to hear which one is your favorite. Cheers, lovely!
Butternut Squash Coconut Milk Soup
This is one of the most popular vegan soup recipes. The Butternut squash soup recipe is super easy to make, especially in an instant pot or a stovetop pressure cooker!
The Best Coconut Curry Soup
This coconut curry soup is divine. Infused with lemongrass, this flavor is really one of a kind. I promise you’ll want more than one bowl!
Easy Vegan Broccoli Soup Recipe
Vegan broccoli soup that is tasty and fresh! This dairy-free soup is made a tad cheesy with the inclusion of nutritional yeast. Enjoy it as a side dish or for your main entrée.
Lemongrass Pho
This refreshing vegan pho is made with lemongrass and ginger. I have shiitake mushrooms listed as an ingredient, but if you are a mushroom hater like me, feel free to skip them.
Minestrone Soup
Vegan minestrone that only has four steps, including eating it! An Olive Garden Copycat minestrone soup is packed with white beans, green beans, zucchini, onion, celery, tomatoes, and fresh herbs and spices galore!
Vegan Black Bean Soup
Easy, vegan black bean soup that is packed with black beans and veggies, making it an excellent and delicious source of plant-based protein. This hearty soup is great on its own, or top it with fresh avocado for a refreshing treat.
Vegan Potato Leek Soup
When I think of soup season, I think of vegan potato leek soup! It is flavorful and comforting and is ready in just 30 minutes.
Hearty Vegan Lentil Soup
Hearty vegan lentil soup for the win! This easy recipe for lentil soup is packed with healthy plant-based protein, and its fiber game is on point. It’s hands-down my favorite soup for when I’m really in the mood for comfort food.
Potato Soup
Creamy vegan potato soup with plenty of dill. It’s quick and easy to make and is the perfect amount for a small dinner party. Alternatively, you can enjoy it for dinner and for lunch the next day.
Easy Vegetable Soup Recipe
Easy vegetable soup recipe! This hearty vegan soup is finished in just three easy steps, four if you include eating it.
Easy Vegan Tomato Soup Recipe
Creamy vegan tomato soup made with extra-ripe tomatoes. It is made without tomato paste, using the best fresh ingredients. Have your immersion blender on hand to make this recipe in a flash.
Pumpkin Ginger Soup
Easy, pumpkin ginger soup that is awesomely vegan and will tantalize those tastebuds of yours. This easy vegan pumpkin soup is perfect for the colder months. Enjoy!
Vegan Cabbage Soup
Simple vegan soup made with fresh cabbage, delightful veggie stock, white beans, and potatoes! Easy cabbage soup for the win!
Pumpkin Curry Soup
One of the best soup recipes for fall, this oil-free pumpkin curry soup is simply delicious. Its creaminess comes from coconut milk, and its bold flavor from pumpkin and curry powder.
Carrot Ginger Soup
One of my favorite vegetarian soup recipes is this carrot ginger soup. I think the name speaks for itself. Slurp! If you’re a fan of carrots and a fan of ginger, you will absolutely love this vegan carrot soup recipe.
Easy Homemade Vegetable Broth
For this homemade vegetable stock recipe, all you need is a gallon full of vegetable scraps. Save them in a gallon-sized zip lock bag that you keep in the freezer. It’s the perfect veggie stock recipe for a homemade vegan soup.
Vegan Pumpkin Chili
Easy vegan pumpkin chili made with pantry staples. Packed with veggies and spiced with jalapeno and chili powder, you can’t go wrong.
Lemongrass Pho
This refreshing vegan pho is infused with lemongrass and ginger. Though lemongrass is not traditionally used in Pho, it puts a delightful twist on this Vietnamese dish.
Vegan Zuppa Toscana
Seriously delicious vegan Zuppa Toscana soup! This Olive Garden copycat soup is the best way to enjoy Zuppa Toscana if you ask me! Make it in your favorite large pot and enjoy it for dinner and lunch the following day!
Vegan Vegetable Soup
20.) Vegan vegetable soup for the perfect hearty meal. It’s chunky, flavorful, and nutritious. Onion, celery, tomatoes, potatoes, cabbage, and great northern beans for some plant-based protein.
Vegan Lasagna Soup
This Vegan Lasagna Soup is the perfect recipe for fall as it’s filling, comforting, and flavorful! There’s nothing like lasagna and garlic bread, it was a staple growing up. It’s even better with lasagna soup if you ask me.
Vegan “Chicken” Tortilla Soup
This Vegan Chicken Tortilla Soup is perfect for a feast. This large batch of hearty soup is perfect for a dinner party or for meal prep. Make it in your favorite large soup pot and top it with fresh avocado, homemade guacamole, or tortilla chips, and enjoy the flavor dance on your taste buds.
Matzo Ball Soup
This Matzo Ball Soup is light and filling all at the same time. This vegan soup recipe is based on the traditional Jewish Matzo Ball Soup. Enjoy!
Creamy Vegan Cauliflower Soup with Sausage and Kale
This thick soup is so creamy and delightful! It is the perfect vegan soup for lunch or dinner alike. It’s made with just ten ingredients and takes only 15 minutes to prep! This healthy fall soup recipe includes instructions for both stovetop cooking and Instant Pot, so no matter your preference Nisha’s got you covered.
Mushroom Wild Rice Soup
This Mushroom Wild Rice Soup that’s creamy, herb-seasoned, and gluten-free. This simple vegan soup recipe takes just 15 minutes to prep and only one pot, leaving you more time to enjoy the soup!
Vegan Coconut Curry Soup
This 20-Minute Vegan Coconut Curry Soup is the perfect healthy fall soup recipe. Packed with veggies, healthy fats, and plant-based protein. Give me a 20-minutes recipe any day! Am I right?
Vegan Instant Pot Corn Chowder
This is the best corn chowder you will ever taste, and it’s so easy, thanks to the Instant Pot! Featuring fresh corn and jalapeños, along with potatoes and cashews for a corn chowder that’s as creamy as a bisque!
Vegan Cheesy Squash & Dumpling Soup
This fall soup recipe is cheesy, creamy, and filling. The combination of squash and dumpling is just delicious. With a full recipe video, you can follow along as you go, leaving nothing to chance.
Winter Bisque with Crispy Sage and Shallots
This healthy fall soup recipe can be made with various types of squash so that you can pick your favorite! Who doesn’t like a little customization? Enjoy it as a side dish or for the main course.
Root Vegetable Soup
Hearty and healthy root vegetable soup. Made with hearty root vegetables, including garlic, onion, celery, carrots, potatoes, parsnip, turnip, and leek. Talk about an array of root veggies!
Vegan Gambian Peanut Stew
This Gambian Peanut Stew is comfort in a bowl. Made with nutritious, hearty ingredients, you can’t go wrong.
Creamy Vegan Sweet Potato Soup
This creamy sweet potato soup is ready in just 30 minutes. This simple recipe is made with olive oil, onion, garlic, sweet potatoes, plant-based milk, veggie broth, maple syrup, and flavor-packed spices.
Vegan Chicken Noodle Soup with Tofu
This is your classic chicken noodle soup made vegan. Vegetable bouillon creates a flavorful broth for its base. This easy vegan noodle soup packs a bit of heat with its inclusion of cayenne pepper.
Creamy White Bean Soup with Kale, Rosemary & Lemon
This creamy white bean soup is quick and easy to make. This tasty soup is perfect enjoyed as a main dish or as a side.
Curried Lentil Tomato Soup
Curried Lentil Tomato Soup from Hannah Che of the Plant-Based Wok. This warming soup is perfectly flavorful! It has a great source of plant-based protein from red lentils.
With 15 minutes of prep and some occasional stirring for 30 minutes, this vegan soup is ready in no time.
Creamy White Bean Soup with Kale
This tasty vegan soup comes from the kitchen of Nisha Vora of Rainbow Plant Life. This soup is made perfectly creamy by blending some of the potatoes and white beans called for in this recipe.
Vegetable Dumpling Soup
Say what!? This soup is legit. This veggie dumpling soup by Lexi and Beth of the Crowded Kitchen definitely makes my top 10 favorite soups of all time list!
Vegan Miso Soup
This vegan Miso soup by Sweet Simple Vegan is quick and easy to make. It’s created using just a handful of ingredients and 15 minutes of your time. Does it get better than that!?
Chickpea Rice Soup
Tasty chickpea rice soup by Veggie Kins. It is loaded with fresh veggies and flavorful spices, and herbs. It’s vegan and gluten-free, so all can enjoy it!
Cauliflower Leek Soup
Easy cauliflower leek soup with fresh herbs. Seasoned to perfection, this vegan soup is ready in just 30 minutes.
Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup)
Talk about a hearty soup! This cheesy potato soup is so cozy and warm. It is exactly what you want on a cold winter’s night. On top of that, it’s a good source of fiber, calcium, and vitamin C.
Vegan Cream of Mushroom Soup
Luxurious vegan cream of mushroom soup. This 30-minute soup boasts plentiful whole-food plant-based ingredients. In addition to being creamy, it also has plenty of mushroom slices to enjoy.
Vegan corn chowder with vegan chorizo
Baked Potato Soup
One Pot Vegetable Noodle Soup
Miso Pumpkin Soup
Best Vegan Soup Storage Tips
Vegan soups stored in the refrigerator can last several days. Whereas plant-based soups stored in the freezer can last months.
Fridge Storage Tips
In general, vegan soups can keep in the fridge for about 3-5 days with no problem. However, did you know that food stored in an airtight glass container keeps foods fresh longer? This includes vegan soup! Plant-based soup stored in the fridge in an airtight glass container could stay fresh for up to 5-7 days.
I always recommend checking the storage instructions for the specific tasty vegan soup you choose to make.
Freezer Storage Tips
Many plant-based soups can be frozen in a freezer-safe air-tight container and enjoyed later. In general, you should be safe freezing your favorite soup recipes for 2 to 3 months in the freezer.
Letting your soup cool on the counter and then in the fridge prior to freezing is ideal.
There are some exceptions. Anything with coconut milk in it may not fare well in the freezer. I have tried it a couple of times, and the soup doesn’t taste the same after it has been frozen and re-thawed.
Always follow the specific recipe’s suggested freeze-time recommendations.
FAQ
Absolutely! Soups are great for a vegan diet because there are so many different kinds you can make. By using vegan soup recipes, you’ll ensure that there are no animal-based ingredients.
Even for creamy soups, you can use coconut milk to get that silky, rich, and decadent flavor without dairy. These soups are great for a first course or for a simple meal, especially when paired with your favorite bread to dunk into it!
No, not every cup of soup is vegan. When buying soup, you must check the labels to be sure. It’s better to make it yourself, and far tastier, too, since you will be making it fresh. Vegan soups are easy to make with water, coconut milk, or vegetable broth to make a delicious base you can build on.
There are many ways to make a creamy soup vegan. If you’re following a non-vegan recipe, you can swap out the dairy with coconut milk or another plant-based milk. Remember that anything made with these ingredients won’t freeze all that well if you’re trying to plan ahead.
Another thing you can do is puree vegetables, lentils, or beans. This will give your vegan soups a rich and creamy texture. And it won’t be hard to freeze, either!
Final Words on The Best Vegan Soups
Soups are a great way to add more to a meal or even become a meal in themselves. With these 75 vegan soup recipes, you have a variety of cuisine flavors, styles, and options. All, of course, without any animal products.
Even those that aren’t vegan will be surprised when they taste these recipes because they’re so fulfilling they won’t miss the meat. Combining the right veggies, beans, herbs, seasonings, and plant-based dairy alternatives can really bring something special to the table for any meal. Plus, you’ll feel good serving up nutrition in every bowl! What are your favorite vegan soup recipes?
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This blog post has me drooling. Yum! I have actually made a couple of these recipes before. I am excited to try a couple of new ones though. Thanks for the recommendations!