Instant raspberry jam, say what!? This easy raw vegan spread is so tasty and it literally takes minutes to make. Spread this delicious plant-based jam over toast, or heck, scoop a bit on top of your oatmeal because why not? Raspberries are a great source of vitamin C and fiber.

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Raspberry Chia Jam

  • Author: Rae Aflatooni
  • Total Time: 5 minutes
  • Yield: 8 Servings 1x
  • Diet: Vegan


Quick and easy raspberry jam recipe that you don’t even have to cook. It is raw and made using only four tasty ingredients. 


Units Scale
  • 2 cups raspberries, washed & mashed
  • 2 tablespoons chia seeds
  • 2 tablespoon water
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • pinch of salt


  1. Mash raspberries in a bowl with a potato masher (a fork can work too in a pinch).
  2. Add in water, chia seeds, maple syrup, vanilla extract, and a pinch of salt and thoroughly stir. 
  3. Let sit for at least 30 minutes in the fridge before use. 
  4. Give it a good stir prior to use. 
  • Prep Time: 5
  • Category: vegan spread
  • Method: Mash
  • Cuisine: American

Keywords: instant jam recipe, no-cook jam, raspberry jam recipe

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