This wholesome vegan cabbage soup is easy to make and delicious as can be. This plant-based soup is packed full of cabbage, potatoes, onions and great northern beans. Great northern beans are a good source of folate, protein and thiamin and yukon gold potatoes are a great source of vitamin C and B6.
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Vegan Cabbage Soup
This wholesome vegan cabbage soup is easy to make and delicious as can be. This plant-based soup is packed full of cabbage, potatoes, onions and great northern beans. Great northern beans are a good source of folate, protein and thiamin and yukon gold potatoes are a great source of vitamin C and B6.
Ingredients
- 2 tablespoons avocado oil
- 1 large yellow onion, diced
- 1 medium head of green cabbage, chopped
- 1 1/2 cups great northern beans, cooked (1 15.5 ounce can drained + rinsed)
- 3 large Yukon gold potatoes, diced
- 8 cups water + vegetable bouillon
- 1 teaspoon Himalayan salt
- 1/2 teaspoon ground black pepper
Instructions
- Pour oil and onion into a large pot or dutch oven and sauté until semi-transparent.
- Add all remaining ingredients into the pot and let simmer until cabbage and potatoes are soft (roughly 20 minutes).
- Enjoy!
Notes
Please read through the above blog post for helpful tips & tricks!
Nutrition
Calories: 70kcal, Carbohydrates: 9g, Protein: 2g, Fat: 3g, Saturated Fat: 0.4g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 2g, Sodium: 986mg, Potassium: 121mg, Fiber: 2g, Sugar: 2g, Vitamin A: 401IU, Vitamin C: 1mg, Calcium: 21mg, Iron: 1mg
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