Easy, homemade watermelon strawberry popsicles are perfect for a hot summer day. They take just 10 minutes of prep time, and the hardest part is waiting for them to freeze! These tasty watermelon ice pops are made entirely from whole foods, so they are healthy as can be.
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Table of Contents
Why You’ll Love This Recipe
- Naturally Sweet: These delicious ice pops get all their sweetness from fresh fruit, so they have no added sugar.
- Fresh: Made with juicy watermelon and fresh strawberries, they’re the perfect summer treat.
- Flavorful: Adding lime juice and mint leaves makes these homemade popsicles flavor-packed.
Nutrition For Mental Wellbeing
Watermelon is approximately 92% water. It is rich in antioxidants such as vitamin C, lycopene, cucurbitacin E, and carotenoids. It also contains magnesium, calcium, iron, and vitamin B6.
A systematic review and meta-analysis found that carotenoids (found in watermelon) can protect against symptoms of depression. However, more studies are needed. Check out this guide to learn more about watermelon and other types of reddish fruit and their benefits.
Ingredients + Notes
These homemade strawberry watermelon popsicles are easy to make with fresh, simple ingredients.

- Watermelon: Juicy watermelon chunks are the perfect base for these fresh watermelon popsicles, making them extra hydrating.
A full list of ingredients with exact amounts can be found in the recipe card below.
Recipe Variations
This strawberry watermelon popsicle recipe is as tasty as can be. However, sometimes substitutions are needed. Here are my recommendations.
- Coconut Milk: Add a splash of coconut milk to the mixture for a creamier texture.
- Frozen Berries: Use frozen strawberries or mixed berries for a different flavor profile.
- Citrus: Fresh lemon juice would work just fine if you don’t have lime. Alternatively, adding some fresh Lemon Zest or Lime Zest to these ice pops would be delicious!
How To Make Watermelon Strawberry Popsicles
Follow these simple steps for delicious watermelon strawberry popsicles.
- Blend watermelon, strawberries, lime juice, and mint in a high-speed blender until smooth. (Alternatively, a food processor or immersion blender will work.)
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- Pour mixture into popsicle molds, insert popsicle sticks, and freeze for about 4 hours (or overnight).






- Serve by running a popsicle under warm water to release from the mold.



Servings Ideas
Enjoy this sweet treat of healthy popsicles all on their own, or pair them with a meal.
- Burgers: These homemade popsicles are perfectly served following your favorite veggie burger. Try these black bean burgers, chickpea burgers, or vegan sloppy joes.
- Tacos: Homemade vegan tacos pair perfectly with these vibrant popsicles.
- Sides: Texas caviar, fattoush salad, melon salad, or mini pot pies are delicious paired with this delicious treat.
- Drinks: One of my favorite things is to serve this easy recipe, dipped in a glass of homemade limeade or the best lemonade!
Storage Tips
To keep leftover popsicles fresh and free from freezer burn, store them in an airtight glass container in the freezer for up to a month. (Wrapping each popsicle in parchment paper will keep them from sticking together.)
FAQ
Watermelon popsicles are typically low in calories, around 50-70 calories each, depending on the size and ingredients used.
Yes, fruit popsicles made with real fruit and without added sugar are a healthy option that provides vitamins and hydration.
The sugar content in a watermelon ice lolly depends on the natural sugars present in the fruit, usually around 5-10 grams per popsicle.
If you tried this Watermelon Strawberry Ice Pops Recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!
Recipe
Watermelon Strawberry Popsicles
Equipment
Ingredients
- 2 cups watermelon, cubed
- 1 cup strawberries, tops removed
- 2 tablespoons freshly squeezed lime juice, (about 2 limes worth)
- 6 mint leaves
Instructions
- Blend watermelon, strawberries, lime juice, and mint in a high-speed blender until smooth. (Alternatively, a food processor or immersion blender will work.)
- Pour mixture into popsicle mold, insert popsicle sticks, and freeze for about 4 hours (or overnight).
- Serve by running a popsicle under warm water to release from the mold.
Video
Notes
Nutrition
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Reference
Yu, Q., Xue, F., Li, Z., Li, X., Ai, L., Jin, M., Xie, M., & Yu, Y. (2022). Dietary Intake of Carotenoids and Risk of Depressive Symptoms: A Systematic Review and Meta-Analysis. Antioxidants (Basel, Switzerland), 11(11), 2205. https://doi.org/10.3390/antiox11112205


So easy to make and just perfect for summer. Glad it doesn’t have any added sugar!
Thanks so much, Amber. Yes, I have been more and more conscious of not adding sugar to recipes when it’s really not needed.