This easy, 4 ingredient smoothie is naturally vegan, raw and gluten-free! The combination of bananas and dates makes this plant-based smoothie the creamiest concoction to ever hit your blender. Dates are a great source of fiber, so everything just keeps on movin’. 

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DATE ME BANANA SMOOTHIE


  • Author: Rae Aflatooni
  • Total Time: 5 minutes
  • Yield: 16 Ounces 1x
  • Diet: Vegan

Description

This easy, 4 ingredient smoothie is naturally vegan, raw and gluten-free! The combination of bananas and dates makes this plant-based smoothie the creamiest concoction to ever hit your blender. Dates are a great source of fiber, so everything just keeps on movin’. 


Ingredients

Units Scale
  • 2 bananas
  • 34 dates (depending on how sweet you want it to be)
  • 1/2 cup water
  • 2 ice cubes

Instructions

  1. Place all ingredients into blender and blend it up!
  2. Enjoy the sweetest smoothie ever!

Notes

Use room temperate dates to ensure maximum creaminess. After you’ve tried this delicious vegan smoothie, try this refreshing plant-based Classic Lemonade.

  • Prep Time: 5 minutes

Keywords: plant based smoothie, banana smoothie

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