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5 from 1 vote

Delicious oil-free home fries that are vegan and gluten-free. These plant-based home fries are so tasty they might just become an everyday snack or meal. Did you know that red potatoes are an excellent source of vitamin C and potassium? 

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5 from 1 vote

Oil-Free Home Fries

Yield 6 – 8 Servings
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Delicious oil-free home fries that are vegan and gluten-free. These plant-based home fries are so tasty they might just become an everyday snack or meal. Did you know that red potatoes are an excellent source of vitamin C and potassium? 

Ingredients 
 

  • 8 red potatoes, chopped into 1 inch cubes
  • 1/2 cup red bell pepper, diced
  • 1/4 cup water
  • 1 teaspoon ground black pepper

Instructions 

  • Place potatoes and water into a large pan and turn on medium heat for 1 minute. 
  • Turn to low heat, cover with a lid and cook for 10 minutes (or until potatoes are soft), stirring occasionally (feel free to add a bit more water as you go if needed). 
  • Once potatoes are soft remove lid and turn to medium/high heat.
  • Stir in bell pepper and ground pepper.
  • Continue cooking until you have reached your desired golden brown/crispy-ness on all sides, stirring as you go. (Roughly 5-10 minutes.)

Notes

Please read through the above blog post for helpful tips & tricks!

Nutrition

Calories: 203kcal, Carbohydrates: 46g, Protein: 6g, Fat: 0.4g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 0.01g, Sodium: 52mg, Potassium: 1323mg, Fiber: 5g, Sugar: 4g, Vitamin A: 410IU, Vitamin C: 40mg, Calcium: 31mg, Iron: 2mg

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