Start your morning right with these delectable vegan banana pancakes that promise taste and simplicity. Ready in just 15 minutes, this recipe is perfect for anyone looking to whip up a nutritious, plant-based breakfast without fuss. Whether you’re a seasoned vegan or just trying to incorporate more plant-based meals into your diet, these pancakes are a delightful choice that will satisfy everyone at the table.
This post may contain affiliate links.
Why You’ll Love This Recipe
- Fluffy Goodness: Experience the joy of biting into pancakes that are as fluffy as they are satisfying!
- Banana Packed: Each pancake is infused with the natural sweetness and nutrients of bananas, promoting a happy mood and mental well-being.
- Quick + Easy: From start to finish, this recipe takes only 15 minutes, making it ideal for busy mornings or a quick, healthful treat.
Nutrition For Mental Health
Bananas are rich in vitamin B16 and a good source of fiber, potassium, and vitamin C. A randomized controlled trial has shown that vitamin B6 supplementation reduces anxiety and depression.
Ingredients
These easy vegan banana pancakes use simple ingredients that are pantry staples.
- Banana: The star ingredient is a banana, which adds natural sweetness and moisture to the pancakes, making them tender and flavorful. Overripe bananas are ideal as they are sweeter and mash easily.
- Flour: Unbleached all-purpose flour is great for a classic texture.
- Baking Powder: This leavening agent is crucial for achieving the fluffy texture that makes pancakes so enjoyable.
- Cinnamon: A dash of cinnamon adds a warm, aromatic flavor that complements the banana beautifully.
- Salt: Just a pinch enhances the flavors of the other ingredients, balancing the sweetness and bringing out the pancakes’ full taste profile.
- Vanilla Extract: A splash of vanilla extract infuses the batter with its sweet, aromatic essence, providing depth and complexity to the pancakes’ flavor.
- Maple Syrup: Used both within the batter and as a topping, maple syrup offers a natural, refined sugar-free sweetness that harmonizes with the banana’s flavor.
- Almond Milk: This plant-based milk keeps the pancakes dairy-free while adding a subtle nutty undertone.
Step-by-Step Instructions
Easy step-by-step instructions for fluffy vegan banana pancakes.
- Add banana to a medium mixing bowl and mash.
- Pour dry ingredients into a metal sieve over the bowl. Shake until all the dry ingredients are in the bowl, then pour liquid ingredients on top and whisk thoroughly for 30-60 seconds.
- Heat a cast iron skillet over medium heat (with a little avocado oil in it).
- Turn heat down to medium-low and scoop batter into frying pan using a measuring cup. (I find a 1/3 cup works well, depending on the size of pancakes you are going for.) Cook until bubbles form and the glossy shine of the batter starts to fade. Flip and cook for another minute or so (until it has turned golden brown). Repeat this process until all pancake batter is used. (Add some cooking oil or cooking oil spray to the skillet as needed.)
5. Serve with your favorite toppings like sliced bananas, pecans, and maple syrup.
Recipe Variations
- Flour: Experiment with different flours by subbing half of the required flour with oat flour, almond flour, or whole wheat flour. Alternatively, if you are gluten-free, then using a 1-1 baking flour is ideal.
- Milk: Choose any plant-based milk, such as soy milk, oat milk, or coconut milk, depending on what you have on hand.
- Sweetener: Opt for pure maple syrup, agave, or even a touch of coconut sugar.
- Chocolate: Sprinkle in chocolate chips or chocolate chunks for an extra indulgent twist.
Servings Ideas
This vegan pancake recipe is delicious. However, toppings can make it even better!
Toppings
Here are my top recommendations for these egg-free banana pancakes.
- Vegan Butter: This is my go-to topping. It adds a tasty creamy bite with a touch of savory.
- Maple Syrup: Drizzle your pancakes with pure maple syrup for a classic touch. Its natural sweetness complements the banana flavor beautifully, enhancing the overall taste experience without the need for added sugars.
- Nuts + Nut Butter: Sprinkle a variety of chopped nuts over your pancakes to add crunch and a dose of healthy fats. A dollop of your favorite nut butter works wonders for an extra layer of flavor and richness. Almond butter, peanut butter, or cashew butter can introduce a creamy texture and deepen the nutty essence.
- Banana: Incorporating additional banana slices as a topping not only boosts the visual appeal but also amplifies the banana flavor in every bite. This can be especially delightful when the bananas caramelize slightly, offering a warm and sweet contrast to the fluffy pancake base.
- Berries: Fresh berries like strawberries, blueberries, or raspberries introduce a tart and sweet element that pairs perfectly with the banana base. Their vibrant colors and antioxidants also add a nutritional boost, making your meal tastier and topped with antioxidants.
Sides
Want to pair these classic vegan pancakes with some sides? Look no further.
- Smoothies: For refreshing drink pairing, try this Easy Avocado Banana Smoothie, Peanut Butter Banana Smoothie, Healthy Peach Banana Smoothie, or Açai Bowl Recipe.
- Chia Seed Pudding: Homemade chia seed pudding can be a great side or topping for pancakes. My favorites are Banana Chia Pudding, Best Vanilla Chia Pudding, Coconut Milk Chia Pudding, and this Pomegranate Chia Pudding Recipe.
Storage Tips
Cool leftover pancakes completely before storing them in an airtight container. Glass containers are preferable to maintain freshness and avoid flavor transfer. Reheat gently in a toaster oven for best results.
FAQ
Absolutely, overripe bananas are perfect for pancakes, offering enhanced sweetness and moisture.
Yes, store it in the fridge in an airtight container for a day if needed. Alternatively, cook all the banana pancakes up and store the leftovers instead.
Use a heated skillet or griddle and ensure it’s well-oiled between batches.
Ensure your skillet is at the right temperature (medium-low heat), and give pancakes enough time to cook through without burning.
Recipe
Vegan Banana Pancakes
Ingredients
- 1 medium over-ripe banana, mashed
- 1 1/2 cups all-purpose flour, unbleached
- 1 tablespoon baking powder
- 1/2 teaspoon ground cinnamon
- Pinch of salt
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup
- 1 cup almond milk
Instructions
- Add banana to a medium mixing bowl and mash.
- Pour dry ingredients into a metal sieve over the bowl. Shake until all the dry ingredients are in the bowl, then pour liquid ingredients on top and whisk thoroughly for 30-60 seconds.
- Heat a cast iron skillet over medium heat (with a little avocado oil in it).
- Turn heat down to medium-low and scoop batter into frying pan using a measuring cup. (I find a 1/3 cup works well, depending on the size of pancakes you are going for.) Cook until bubbles form and the glossy shine of the batter starts to fade. Flip and cook for another minute or so. Repeat this process until all remaining batter is used. (Add some cooking oil or cooking oil spray to the skillet as needed.)
- Serve with your favorite toppings like sliced bananas, pecans, and maple syrup.
Notes
Nutrition
