Citrus Water With Fresh Mint (5-Minute Recipe)

ByRae Aflatooni
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This easy citrus water recipe is as refreshing as can be. It takes just five minutes to make, so it’s one of my go-to recipes.

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Glass pitcher and two glasses filled with a citrus-infused drink with ice cubes, garnished with lemon, lime, and mint; whole fruits and sliced citrus in the background on a dark surface.

Why You’ll Love This Recipe

  • Refreshing: The combination of citrus fruits and mint is incredibly refreshing. It’s perfect for a hot day, whether it be in summer or fall.
  • Bold: Classic orange, blood orange, lemon, and lime are a bold combination.
  • Hydrating: This infused water is a healthy drink that can help boost your water intake and keeps you hydrated.

Nutrition For Mental Health

One orange contains 66 calories, 14.8g of carbohydrates, 12g of sugar, 2.8g of fiber, 0.2g of fat, and 1.3g of protein. Oranges are 86% water by weight. They are rich in antioxidants and vitamin C. They also contain folate, calcium, and potassium. 

A randomized controlled trial found that consuming orange juice improved symptoms of depression in young adults with major depressive disorder. If you’re interested in learning more about orange foods and their benefits for mental health, check out this blog post about Naturally Orange Foods.

Ingredients + Notes

Simple ingredients of sliced citrus paired with mint create this refreshing fruit-infused water recipe. 

An assortment of citrus fruits labeled as lemon, blood orange, lime, and orange, with mint leaves scattered on a dark surface.
  • Orange: Fresh orange slices give this drink a sweet and tangy flavor.
  • Blood Orange: This orange has a slightly sweeter citrus flavor than your standard orange. Check out this blog post, Healthy Red Fruits, for more info on their nutritional benefits.

A full list of ingredients with exact amounts can be found in the recipe card below.

Recipe Variations

This citrus water is delicious as is. However, sometimes substitutions are needed. Here are my top recommendations.

  • Herbs: If you don’t have mint on hand, you can use basil or rosemary for a different twist. (I know putting basil in water might sound weird, but trust me, it’s so good!))
  • Fresh Fruits: If you don’t have the exact variety of citrus on hand or can’t find it in your local store, you can always substitute for a different one. Try Cara Cara oranges, Mandarins, grapefruit, etc. Alternatively, you can add a splash of lemon juice or lime juice for a kick of tartness. Just stick to citrusy choices!

How To Make Citrus Water

Drinking infused water is an easy way to increase your water intake without added sugar. Just follow these simple steps. 

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  1. Add orange, lemon, blood orange, lime slices, mint leaves, and filtered water to a large pitcher and stir thoroughly.
Hand adding mint leaves to a glass pitcher filled with sliced citrus fruits including oranges, lemons, and limes. Whole fruits are placed around the pitcher.
Water being poured into a glass pitcher filled with sliced citrus fruits, mint leaves, and ice. Whole fruits are placed around the pitcher against a dark tiled background.
A glass pitcher filled with water, lime, orange, and mint slices. Fresh lemons, limes, a whole orange, and mint leaves are placed around the pitcher on a dark surface.
A clear glass pitcher filled with water, sliced citrus fruits including blood oranges, limes, and a lemon, with a wooden stirring stick. Whole fruits are scattered around the base.
  1. Serve in glasses with ice cubes, freshly sliced citrus, a sprig of mint, and a reusable straw if desired.
Overhead view of a pitcher filled with citrus-infused water surrounded by lemons, limes, and two glasses of iced citrus drink garnished with mint leaves.

Servings Ideas

Enjoy this spa water on its own, serve it at your next dinner gathering or BBQ, or simply enjoy it as a daily hydration boost. Here are some easy recipes that pair nicely with this delicious drink.

Storage Tips

Store any leftover citrus-infused water in an airtight container in the refrigerator. A glass pitcher with a lid or a mason jar works great for it. I recommend drinking it within a day or so. 

FAQ 

Is lemon, lime, and orange water good for you?

Yes, orange, lime, and lemon water is good for you. (As long as you’re not allergic to citrus.)

Can you put oranges and lemons in water?

Absolutely! Adding oranges and lemons to water is a great way to infuse plain water with a delicious, zesty flavor.

What is citron water?

Citron water is infused with citron, a large, fragrant citrus fruit with a thick rind.

More Infused Water Recipes

If you tried this Citrus Water Recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

Recipe

A close-up of a glass filled with ice cubes, garnished with a slice of lemon, a slice of orange, and a mint leaf. Another similar glass and a pitcher with lemon and lime slices are in the background.
5 from 1 vote

Citrus Water

Author: Rae Aflatooni
This easy citrus water is as refreshing as can be and takes just five minutes to make.
Print Recipe Pin Recipe
Prep Time:5 minutes
Total Time:5 minutes
Course: Drink
Cuisine: American
Yield: 6 Servings
Calories: 16kcal

Ingredients  

  • 1 orange, sliced
  • 1 lemon, sliced
  • 1 blood orange, sliced
  • 1 lime, sliced
  • 8 mint leaves
  • 6 cups water

Instructions

  1. Add orange, lemon, blood orange, lime slices, mint leaves, and filtered water to a large pitcher and stir thoroughly.
  2. Serve in glasses with ice, freshly sliced citrus, and a sprig of mint.

Notes

Storage Tips
Store any leftover citrus-infused water in an airtight container in the refrigerator. A glass pitcher with a lid or a mason jar works great for it. I recommend drinking it within a day or so.
 
Please read the blog post above for more helpful tips, tricks, and topping suggestions!

Nutrition

Calories: 16kcal | Carbohydrates: 4g | Protein: 0.4g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 13mg | Potassium: 64mg | Fiber: 1g | Sugar: 2g | Vitamin A: 117IU | Vitamin C: 18mg | Calcium: 25mg | Iron: 0.2mg

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Reference

Choi, J., Kim, J. H., Park, M., & Lee, H. J. (2022). Effects of Flavonoid-Rich Orange Juice Intervention on Major Depressive Disorder in Young Adults: A Randomized Controlled Trial. Nutrients, 15(1), 145. https://doi.org/10.3390/nu15010145

Hi, I'm Rae. The voice behind Raepublic. I have a Masters of Science in Nutrition and Functional Medicine. My aim is to assist people who have experienced trauma to live a more holistic, well-balanced life. Through nutrition, plant-based eating, sustainable living, mindfulness, and movement.

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