Vegan Zuppa Toscana

Seriously delicious plant-based Zuppa Toscana soup. This recipe was inspired by the Olive Garden’s (non-vegan) Zuppa Toscana, which used to be my Grandpa’s favorite! This vegan soup recipe uses plant-based sausages made by Field Roast which can be found in your local grocery store.

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We hope you LOVE this vegetarian Zuppa Toscana! It’s:
Creamy
Delicious
Flavorful
Satisfying
& Quick & Easy! 

If you try this recipe, let me know! Leave a comment, rate it, and remember to take a picture and tag it #raepublic on Instagram! I’d love to see what you come up with. Cheers, lovely!

5 from 1 vote

Vegan Zuppa Toscana

Seriously delicious plant-based Zuppa Toscana soup. This recipe was inspired by the Olive Garden’s (non-vegan) Zuppa Toscana, which used to be my Grandpa’s favorite! This vegan soup recipe uses plant-based sausages made by Field Roast which can be found in your local grocery store. 
Prep Time:10 minutes
Cook Time:30 minutes
Total Time:40 minutes
Course: Soup
Cuisine: American
Yield: 8 – 10 Servings
Calories: 237kcal

Ingredients 
 

  • 8 cups water + vegetable bouillon
  • 1 medium white onion + 1 cup water
  • 6 yukon gold potatoes, each about the size of your fist
  • 2 13.5 ounce can coconut milk, full fat
  • 1 15.5 ounce can organic great northern beans
  • 2 stalks celery, diced
  • 1 handful of spinach
  • 2 Smoked Apple Sage Field Roast Sausages, chopped
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1/2 teaspoon rosemary
  • 1/4 teaspoon dried thyme

Instructions

  1. Pour 1 cup water, chopped onion and all spices & herbs into large pot and sauté until semi-transparent. (If using an induction burner simply set to Sauté.)
  2. Add 8 cups water, vegetable bouillon, potatoes, coconut milk, beans, celery and spinach to pot and turn up to boil.
  3. Once soup comes to a boil, turn down to and let simmer until potatoes are soft.
  4. Add in sausage and stir.
  5. Pour into bowls and enjoy!

Notes

Please read through the above blog post for helpful tips & tricks!

Nutrition

Calories: 237kcal | Carbohydrates: 29g | Protein: 4g | Fat: 13g | Saturated Fat: 12g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 1248mg | Potassium: 691mg | Fiber: 4g | Sugar: 5g | Vitamin A: 512IU | Vitamin C: 27mg | Calcium: 29mg | Iron: 2mg

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5 from 1 vote (1 rating without comment)

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