Eat The Rainbow

It’s important to fill your plate with a rainbow of colorful foods every single day to ensure you get all the nutrients your gorgeous body needs! So, if you need inspiration for a larger variety of colorful foods, I’ve got you covered.

In this series, I include a large variety of plant-based foods for each color of the rainbow. We also go over the nutritional benefits of each color and how they can positively impact your mental health.

So, let’s fill our plates with all the colors!