Add banana, blueberries, hemp seeds, and milk to a high-speed blender and blend for 30-60 seconds.
Pour into a cup and enjoy.
Video
Notes
Storage TipsThis blueberry smoothie is best when you enjoy it fresh. That said, if you simply can’t finish it all, seal it in a mason jar in your fridge. Make sure you drink it within 24 hours so it doesn’t go to waste.Please read the blog post above for more helpful tips, tricks, and topping suggestions!