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Blueberry Smoothie Bowl
This
blueberry smoothie bowl recipe
takes minutes to make. It’s perfectly thick, creamy, and packed with nutrients. This blueberry smoothie recipe is the perfect vegan breakfast or on-the-go snack.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks, Smoothie
Cuisine:
American
Diet:
Vegan
Servings:
2
Servings
Calories:
329
kcal
Author:
Rae Aflatooni
Equipment
Weck Jars (16oz)
Silicone Spatula Set
Ingredients
Smoothie
2
medium frozen banana
1 1/2
cup
frozen blueberries
2
tablespoons
almond butter
2
tablespoons
vanilla protein powder
1/2
cup
unsweetened almond milk
Toppings
strawberries
sliced in half
blueberries
fresh
mint
US Customary
-
Metric
Instructions
Add
all ingredients to your high-speed blender and
blend
for 30-60 seconds on high until well blended!
Serve
in a bowl or wide glass and top with your favorite berries and nuts.
Notes
Storage Tips
Smoothies are best enjoyed immediately following their making. However, if you make a bit extra, here are your best options.
Fridge
: Store this vegan smoothie bowl in the fridge for 2-6 hours. (After that, it really won't be as good.)
Freezer
: Pour extra smoothie into an empty ice cube tray and freeze.
Nutrition
Calories:
329
kcal
|
Carbohydrates:
49
g
|
Protein:
15
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
29
mg
|
Sodium:
121
mg
|
Potassium:
685
mg
|
Fiber:
8
g
|
Sugar:
27
g
|
Vitamin A:
136
IU
|
Vitamin C:
21
mg
|
Calcium:
215
mg
|
Iron:
1
mg