- 1/4 cup pomegranate arils
- 1 tablespoon pomegranate juice
- 1/4 cup chia seeds
- 1 teaspoon maple syrup
- 1 cup almond milk
Add pomegranate seeds to a glass jar. (Optional: Mash pomegranate arils with a muddler to release some of their juice.)
Pour in chia seeds, pomegranate juice, maple syrup, and almond milk and stir until well combined. Place lid on the jar and let sit in fridge for at least 30 minutes.
Serve with fresh pomegranate arils on top.
Please read through the above blog post for helpful tips and tricks!
Calories: 302kcal, Carbohydrates: 33g, Protein: 9g, Fat: 17g, Saturated Fat: 1g, Polyunsaturated Fat: 12g, Monounsaturated Fat: 3g, Trans Fat: 0.1g, Sodium: 335mg, Potassium: 317mg, Fiber: 17g, Sugar: 12g, Vitamin A: 23IU, Vitamin C: 5mg, Calcium: 582mg, Iron: 3mg