Pineapple and Spinach Smoothie

Two cups of pineapple spinach smoothie in a metal carrier.

5 from 2 votes

Pineapple and Spinach Smoothie

Easy, 5-ingredient pineapple spinach smoothie that is so refreshing. It's a delicious way to start your day. The wonderful whole fruits are satisfyingly filling and give the perfect energy boost.

Prep Time5

Total Time5

Course: Breakfast, Drink, Smoothie

Cuisine: American

Diet: Vegan

Servings: Servings

Calories: 149kcal

Author: Rae Aflatooni

Equipment

Vitamix Blender

Ingredients

1 large handful of spinach
1 large frozen banana
1 cup fresh or frozen pineapple
1/2 cup unsweetened almond milk
1 tablespoon hemp seeds optional

US Customary - Metric

Instructions

Add the spinach and hemp seeds into your high-speed blender first, followed by the remaining ingredients.
Blend on high until it is nice and smooth.
Pour into your cup of choice and enjoy!

Notes

Storage Tips

If you have leftovers of this easy spinach and pineapple smoothie, then it can be stored in the fridge or freezer!

Fridge: Keep leftovers in an airtight container in the fridge for up to 24 hours for optimal freshness.

Freezer: When it comes to freezing leftover smoothie, I recommend two options. One, pour extra smoothie into an ice cube tray. This way, it can be easily added to your next green smoothie. Two, pour leftovers into a popsicle mold for a fun treat later!

Meal Prep

Take five Stasher bags (or other freezer-safe bags or containers) and dish out a portion worth of spinach, pineapple, banana, and hemp seeds into each bag, and freeze. Now you can just grab the bags in the morning and toss the contents into the blender. All you need to do is add a splash of almond milk, and you are ready to go.

Nutrition