Peanut Butter And Jelly Overnight Oats
This easy peanut butter and jelly overnight oats recipe turns your favorite sandwich into a nutritious breakfast.
Servings: 1 Serving
Calories: 323kcal
Ingredients
- 1/2 cup rolled oats
- 1/2 cup non-dairy milk
- 1 teaspoon chia seeds
- 1 tablespoon peanut butter
- 1 teaspoon maple syrup
- 1 tablespoon jelly or preserves
Instructions
- Add oats, milk, chia seeds, peanut butter, and maple syrup to a glass jar and stir until well combined.
- Cover with lid and store in the fridge for at least 4 hours.
- Scoop in jelly and stir to make a swirl of strawberry goodness throughout.
- Serve with fresh berries and peanut butter drizzle on top.
Notes
Rolled oats make the perfect base for this recipe. Quick oats work just as well. I don’t recommend using steel-cut oats; it won’t turn out well.
Storage Tips
Store in an airtight glass container in the fridge for up to 4-5 days.
Please read the blog post above for more helpful tips, tricks, and topping suggestions!
Nutrition
Calories: 323kcal | Carbohydrates: 45g | Protein: 10g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Sodium: 235mg | Potassium: 279mg | Fiber: 7g | Sugar: 12g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 213mg | Iron: 2mg
