- 1 15 oz. can garbanzo beans, drained and rinsed
- 3 tablespoons extra virgin olive oil
- 3 tablespoons lemon juice, freshly squeezed
- 3 tablespoons ice water
- 2 cloves garlic, minced
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
Add all ingredients into a food processor and blend until well combined and smooth. (If you want it to be less thick, add up to 3 tablespoons more ice water.)
Scoop into low rimmed serving bowl or plate. Drizzle olive oil on top, along with fresh herbs such as parsley.
Please read through the above blog post for helpful tips and tricks!
Calories: 99kcal, Carbohydrates: 8g, Protein: 3g, Fat: 6g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Sodium: 304mg, Potassium: 94mg, Fiber: 3g, Sugar: 0.2g, Vitamin A: 11IU, Vitamin C: 2mg, Calcium: 23mg, Iron: 1mg