Homemade Hemp Milk
Let me tell you, this is the most neutral flavored, easy to make, frothiest goodness ever! I add this plant-based milk to my homemade iced chai.
Ingredients
- 3/4 cup hemp seeds, organic hulled
- 4 cups water
- 1 medjool date, pitted
- 1 pinch sea salt
Instructions
- Add hemp seeds, water, date, and salt to a high-powered blender. Blend for about 1 minute, until well combined.
- Pour into an airtight glass bottle or jar. Enjoy as a drink or in your favorite recipes. (There's no need to strain this plant-based milk. However, if you use a less powerful blender, I recommend straining it through a nut milk bag or cheesecloth.)
Notes
Please read through the above blog post for helpful tips and tricks!
Nutrition
Calories: 156kcal, Carbohydrates: 5g, Protein: 9g, Fat: 11g, Saturated Fat: 1g, Polyunsaturated Fat: 9g, Monounsaturated Fat: 2g, Sodium: 14mg, Potassium: 28mg, Fiber: 1g, Sugar: 3g, Vitamin A: 135IU, Calcium: 42mg, Iron: 4mg