Easy Homemade Cashew Milk
This easy homemade cashew milk is made using only five ingredients and that includes the water! The longest step in the process is simply soaking the cashews, so as long as you don't forget to do that you're set! Did you know that cashews are a good source of iron and magnesium!?
Ingredients
- 1 cup raw unsalted cashews, soaked and rinsed
- 4 cups water
- 1 Medjool date, pitted
- 1 teaspoons vanilla extract
- 1/8 teaspoon Himalayan salt
Instructions
- Soak cashews in boiled water for 15 minutes. Alternatively, soak in room temp water for 8 hours or longer.
- Add all ingredients to blender and blend on high. (Depending on your blender this could take 30-60 seconds or so.)
- Line a medium bowl with cheesecloth.
- Squeeze cashew milk through cheesecloth into a bowl.
- Enjoy your homemade cashew milk as a drink or in your favorite recipe. Pour leftover milk into a glass jar or pitcher with a lid.
Video
Notes
Please read through the above blog post for helpful tips and tricks!
Nutrition
Calories: 198kcal, Carbohydrates: 14g, Protein: 6g, Fat: 14g, Saturated Fat: 3g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 8g, Sodium: 89mg, Potassium: 256mg, Fiber: 1g, Sugar: 6g, Vitamin A: 9IU, Vitamin C: 0.2mg, Calcium: 23mg, Iron: 2mg