Banana Blackberry Muffins
Delicious banana blackberry muffins are just what you need to start your day. The perfect texture, along with pops of ripe blackberries and creamy banana, makes for a sweet yet healthy breakfast, even on the go, or a welcome snack in the middle of your day.
Servings: 12 Muffins
Calories: 168kcal
Equipment
Ingredients
- 2 flax egg
- 1/3 cup vegan butter melted
- 1 medium overripe bananas mashed
- 1 cup Instant Applesauce
- 1/3 cup maple syrup
- 1 teaspoon vanilla extract
- 2 cups all-purpose flour
- 3/4 teaspoon baking soda
- 3/4 teaspoon baking powder
- 3/4 teaspoon salt
- 3/4 cup fresh blackberries
Instructions
- Preheat oven to 350˚F/175˚C, prepare flax egg, and set aside.
- Add banana to a medium bowl, mash, add remaining wet ingredients, and mix thoroughly.
- Add dry ingredients in a large mixing bowl. Pour wet mixture over the top and thoroughly combine. (Don't overmix!)
- Fold in blackberries and prepare muffin pan, lining it with cupcake liners. Alternatively, spray muffin pan with oil.
- Scoop batter into prepared muffin pan and bake for about 20 minutes, OR until an inserted toothpick comes out clean.
- Let muffins cool in pan for a bit before you flip them on a cooling rack and enjoy!
Notes
Storage Tips
After your delicious muffins have cooled completely, store them in an airtight container on your countertops. If you made a big batch, you can also freeze them, making it easy to enjoy these munchable muffins anytime!
Nutrition
Calories: 168kcal | Carbohydrates: 28g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Sodium: 283mg | Potassium: 123mg | Fiber: 2g | Sugar: 9g | Vitamin A: 271IU | Vitamin C: 3mg | Calcium: 36mg | Iron: 1mg
