- 1/2 cup rolled oats
- 1 teaspoon chia seeds
- 1/4 teaspoon ground cinnamon
- 1 teaspoon maple syrup
- 1 tablespoon almond butter
- 1/2 cup water
Add dry ingredients into a glass jar.
Pour in liquid ingredients into the jar and stir thoroughly.
Place lid on and store in the fridge for at least 30 minutes.
Serve with fresh berries on top and enjoy!
Please read through the above blog post for helpful tips and tricks!
Calories: 291kcal, Carbohydrates: 37g, Protein: 9g, Fat: 13g, Saturated Fat: 1g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 6g, Trans Fat: 0.01g, Sodium: 11mg, Potassium: 301mg, Fiber: 7g, Sugar: 5g, Vitamin A: 4IU, Vitamin C: 0.1mg, Calcium: 118mg, Iron: 3mg