Matcha Chia Pudding
Meet your perfect “matcha” with this matcha chia seed pudding recipe that helps you create a deliciously nutritious way to power through your day. It’s creamy, sweet, and tastes out of this world, making it easy to scoop up every last bit of matcha chia pudding!
Servings: 1 Serving
Calories: 302kcal
Ingredients
- 1/4 cup hot water
- 1 teaspoon ceremonial grade matcha
- 1 teaspoon maple syrup
- 3/4 cups unsweetened oat milk
- 3 tablespoons chia seeds
Instructions
- Add matcha powder to a small bowl and pour hot water over top. Whisk using a matcha whisk until the matcha tea powder is fully integrated into the water. (Alternatively, you can use a handheld frother.)
- Add chia seeds, milk, and maple syrup and stir until well combined. Let sit in the fridge for 20+ minutes. (The chia seeds need time to do their thing!)
- Serve with your favorite berries on top!
Notes
Storage Tips
As long as you put it in the right type of airtight container, this matcha-flavored chia seed pudding will last up to 5 days in the fridge. You can even freeze it for meal prep, though make sure you use it within a few weeks.
Nutrition
Calories: 302kcal | Carbohydrates: 38g | Protein: 11g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Sodium: 94mg | Potassium: 251mg | Fiber: 14g | Sugar: 18g | Vitamin A: 589IU | Vitamin C: 1mg | Calcium: 495mg | Iron: 5mg
