Arugula Spinach Salad
Let the refreshingly sweet and savory flavors of my spinach and arugula salad be the start to your next meal, or be your new favorite light lunch. This spinach arugula salad recipe features my own maple Dijon vinaigrette to bring together red onion, avocados, pistachios, and vegan Parmesan in the most delightful of ways.
Servings: 6 Servings
Calories: 172kcal
Ingredients
- 3 ounces of fresh spinach
- 3 ounces of fresh arugula
- 1/2 small red onion thinly sliced
- 2 medium avocados sliced
- 1/3 cup pistachios shelled
- 1/4 cup vegan Parmesan shaved
- Maple Dijon Vinaigrette
Instructions
- Spread greens out on a large serving platter or shallow bowl. Add onion, avocado, pistachios, and parm.
- Drizzle on vinaigrette, toss, and enjoy!
Video
Notes
Storage Tips
Make this arugula spinach salad recipe ahead to save time or for meal prep. Store it in an airtight container in the fridge for 4-5 days. Keep the dressing separate in it's own airtight glass container, or else you’ll wind up with a soggy mess.
Make this arugula spinach salad recipe ahead to save time or for meal prep. Store it in an airtight container in the fridge for 4-5 days. Keep the dressing separate in it's own airtight glass container, or else you’ll wind up with a soggy mess.
Nutrition
Calories: 172kcal | Carbohydrates: 10g | Protein: 5g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 3mg | Sodium: 94mg | Potassium: 570mg | Fiber: 6g | Sugar: 2g | Vitamin A: 2817IU | Vitamin C: 16mg | Calcium: 95mg | Iron: 1mg
