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–+ servings
Chia seeds in a jar with pomegranate seeds.
5 from 3 votes

Pomegranate Chia Pudding

Yield 1 Serving
Prep Time 5 minutes
Soak Time 30 minutes
Dive into the delightful world of Pomegranate Chia Pudding, a recipe that combines simplicity with nourishment, ready in just a matter of minutes.
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Ingredients  

  • 1/4 cup pomegranate arils
  • 1 tablespoon pomegranate juice
  • 1/4 cup chia seeds
  • 1 teaspoon maple syrup
  • 1 cup almond milk

Instructions 

  • Add pomegranate seeds to a glass jar. (Optional: Mash pomegranate arils with a muddler to release some of their juice.)
  • Pour in chia seeds, pomegranate juice, maple syrup, and almond milk and stir until well combined. Place lid on the jar and let sit in fridge for at least 30 minutes.
  • Serve with fresh pomegranate arils on top.

Equipment

Notes

Please read through the above blog post for helpful tips and tricks!

Nutrition

Calories: 302kcal, Carbohydrates: 33g, Protein: 9g, Fat: 17g, Saturated Fat: 1g, Polyunsaturated Fat: 12g, Monounsaturated Fat: 3g, Trans Fat: 0.1g, Sodium: 335mg, Potassium: 317mg, Fiber: 17g, Sugar: 12g, Vitamin A: 23IU, Vitamin C: 5mg, Calcium: 582mg, Iron: 3mg
Author Rae Aflatooni
Course Breakfast, Dessert, Snack
Cuisine Mexican