- 1/2 cup of old-fashioned oats
- 1/2 cup oat milk
- 1/2 teaspoon maple syrup
- Pinch of salt
- 4 strawberries, washed and stems removed
Pour the oat milk into a microwave-safe mug and microwave for 30-60 seconds (until steaming hot). (Alternatively, you can heat the oat milk on the stove in a small saucepan until it just starts to simmer.)
Cut up the strawberries. Cut two of the strawberries into slices and set them aside. Quarter the other two strawberries and add them to a glass. Muddle until thoroughly mashed. (Alternatively, place two strawberries in a glass and use an immersion blender to mash/puree the strawberries.)
Add rolled oats, maple syrup, salt, and muddled strawberries to a bowl and pour hot oat milk over the top.
Let sit for 3-5 minutes until the oats have soaked up most of the liquid.
Stir oatmeal and add the sliced strawberries to the top, along with your favorite toppings.
Please read through the above blog post for helpful tips and tricks!
Calories: 89kcal, Carbohydrates: 18g, Protein: 2g, Fat: 1g, Saturated Fat: 0.01g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.02g, Sodium: 57mg, Potassium: 140mg, Fiber: 2g, Sugar: 14g, Vitamin A: 252IU, Vitamin C: 28mg, Calcium: 184mg, Iron: 1mg