- 3 cups [semi-packed] Medjool dates, pitted (roughly 30 dates)
- 1/2 cup peanut butter
- 1/4 cup raw cacao
- 2 tablespoons dry-roasted pecans, or whatever nut you like
Process: Place all ingredients in food processor and blend away.
Combine: The mixture should be well combined and a bit loose.
Prep: Line a cookie sheet with a silicon baking mat or parchment paper.
Firm up: Transfer mixture to cookie sheet, spread out smoothly to about one inch thickness, and place in fridge for minimum of 30 minutes.
Store: When firm, cut to desired size and store in sealed container.
Please read through the above blog post for helpful tips & tricks!
Calories: 48kcal, Carbohydrates: 2g, Protein: 2g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Sodium: 35mg, Potassium: 45mg, Fiber: 0.4g, Sugar: 1g, Calcium: 4mg, Iron: 0.1mg