Matcha Chia Pudding
Quick and easy matcha chia seed pudding. It's healthy, refreshing, and perfect for breastfast or an on-the-go snack.
Ingredients
- 1/4 cup hot water
- 2 teaspoons ceremonial grade matcha
- 2 teaspoons maple syrup
- 1 3/4 cups unsweetened almond milk
- 1/2 cup chia seeds
Instructions
- Add matcha powder to a small bowl and pour hot water over top. Whisk using a matcha whisk until the matcha tea powder is fully integrated into the water.
- Pour maple syrup and milk into the matcha tea mixture and stir thoroughly.
- Add chia seed to a clear glass jar (or three) and pour the matcha tea milk mixture over top. Stir until well combined. Alternatively, you can add the lid to the jar and shake it vigorously.
- Let sit in the fridge for 10+ minutes. (The chia seeds need time to do their thing!)
- Add your favorite toppings and enjoy!
Notes
Please read through the above blog post for helpful tips & tricks!
Nutrition
Calories: 150kcal, Carbohydrates: 15g, Protein: 5g, Fat: 9g, Saturated Fat: 1g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 1g, Trans Fat: 0.04g, Sodium: 5mg, Potassium: 126mg, Fiber: 10g, Sugar: 3g, Vitamin A: 15IU, Vitamin C: 0.5mg, Calcium: 184mg, Iron: 2mg