- 1 large handful of spinach
- 1 large frozen banana
- 1 cup fresh or frozen pineapple
- 1/2 cup unsweetened almond milk
- 1 tablespoon hemp seeds, optional
Please read through the above blog post for helpful tips & tricks!
Calories: 29kcal, Carbohydrates: 0.4g, Protein: 2g, Fat: 2g, Saturated Fat: 0.1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 0.3g, Fiber: 0.1g, Vitamin A: 26IU, Calcium: 7mg, Iron: 1mg