Cowboy Caviar
This cowboy caviar recipe is delicious paired with tortilla chips or on top of your favorite salad. Plant-based and protein-packed, it might just become your new go-to vegan snack. Did you know that this easy bean salad is also commonly referred to as Texas caviar?
Ingredients
- 1 1/2 cups black beans, cooked
- 1 1/2 cups black-eyed peas, cooked
- 1 1/2 cups sweet corn, cooked
- 2 large avocados, cubed
- 1 large red onion, diced
- 1/3 cup cilantro, diced
- 2 clumps green onions, chopped
- 3 cups tomatoes, diced
- 2 tablespoons red wine vinegar
- 1 1/2 teaspoons ground black pepper
- 3/4 teaspoon Himalayan salt
- Juice from 4 medium limes
Instructions
- Combine all ingredients into a large bowl and mix thoroughly.
- Serve with vegan tortilla chips or however the heck you like!
Equipment
- Wood Cooking Utensils
Notes
Please read through the above blog post for helpful tips & tricks!
Nutrition
Calories: 92kcal, Carbohydrates: 17g, Protein: 5g, Fat: 1g, Saturated Fat: 0.2g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 0.1g, Trans Fat: 0.002g, Sodium: 182mg, Potassium: 336mg, Fiber: 5g, Sugar: 3g, Vitamin A: 456IU, Vitamin C: 8mg, Calcium: 20mg, Iron: 1mg