41 Questions To Ask A Therapist Before Your First Visit

Picking your therapist is a personal and significant decision. By now, you’ve done your research and checked their credentials online.

If everything is looking good, you might be eager to set up that first appointment. Before you do, however, it’s crucial to ask some key questions to ensure that this therapist is the right fit for you.

Here are 35 questions to consider asking a therapist prior to your first appointment.

Basic Questions

Additional Questions About Experience & Practice

Questions Regarding Confidentiality And Communication

Questions To Ask Regarding Your Therapy Sessions

Questions To Ask Regarding Goals And Progress

See the full list here!