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Avocado smoothie in a glass cup with a spoon in front of it with hemp seeds on it.

Avocado Banana Smoothie

  • Author: Rae Aflatooni
  • Total Time: 5 minutes
  • Yield: 1.5c | 12oz | 3.5dL 1x
  • Diet: Vegan


Ready in 5-minutes this creamy avocado banana smoothie recipe is luscious as can be. Brimming with healthy fats and the natural sweetness of bananas and Medjool dates. Talk about a win-win.


Units Scale
  • 1 frozen banana
  • 1/2 medium ripe avocado, peeled and pitted (fresh or frozen)
  • 1 tablespoon hemp seeds
  • 2 Medjool dates, pitted
  • 1/21 cup oat milk


  1. Add all ingredients into a high-speed blender and blend until thoroughly combined.
  2. Pour into your favorite glasses and enjoy!
  • Prep Time: 5
  • Category: Smoothie
  • Method: Blend

Keywords: easy vegan smoothie